Content note: This letter touches on sexual trauma, shame, and mental health. Please take care of yourself as you read. Dear Friend, If you’re carrying something painful right now, I wish I could sit beside you for a while and listen without you having to explain it perfectly. You might wonder why I’m sharing something so personal in a public space directly connected to my business. For me, the two are intertwined. I created retreats, classes, and a spa where women could feel

There’s something about summer that invites us to slow down. Longer evenings, bare feet, and the warm sun on our skin create a perfect backdrop for relaxation. However, the season can also take a toll on our skin. Increased sun exposure, dry air, extra sweating, travel, and time outdoors often leave our skin feeling parched, sensitive, and in need of extra TLC. That’s where our Milk & Honey Bath Soak shines. The Power of Milk & Honey This soak is a summer staple in my home an

In February 2025, I packed a bag for a two-day holistic retreat, my 18 year old daughter asked where I was going, in shock, because I don't go many places without my dude. When I told her where I was going for the next two days she asked if I was scared? Yes! Super anxious about what was going on. I was worried I would be the oldest woman there, the only one who wears Costco sweatpants instead of LuluLemon yoga pants, and there was a Barre class I was NOT looking forward to d

Bring a little nature into your life to help chase the winter doldrums away!

Forget rigid resolutions! Embrace flexible intentions to nurture joy, balance, and growth while focusing on what truly matters this year.

A bath can be so much more than just a soak in warm water—it can be a sacred self-care ritual to reset your body and mind.

Revitalize your skin naturally with gentle exfoliation, hydrating masks, and soothing facial massages for a radiant and healthy glow.

Hydrate, move, and nourish your body this winter with simple, feel-good habits. Small changes can make a big difference in how you feel!

Reset your mind for the new year with journaling prompts, meditation tips, and vision board ideas. Start fresh with simple, mindful steps!

Our all-natural simmer pots are crafted with the most comforting blend of aromatic spices and hand-dried fruit, ensuring that every simmer i

It's peel season...you know what that means. I whip out the enzyme rich products, and other estheticians pull out the chemicals. Let's do...

I am so excited to host our first Girls Night Out. There are so many great small business owners coming to help you have a lovely time,...

So excited to freshen your face after a long, hard, Utah winter! It's been cold for a long time which means lots of dry air, both inside...

Who sees something like this and is all...YES! They can get these rocks off the bottom of my feet. That used to be ME!! I have really...

Let's find out why pedicures are actually good for you!

In honor of the pedicure stand being all done and ready for feet our October Special is an indulgence for your feet and hands!! Give...

Treat hands & Feet to the Natural Benefits of Eco-fin™ 100% natural plant-based emollients blended with pure essential oils....

We live in a high mountain desert which means humidity is basically not a thing here. My skin is dry all the time. So imagine how happy...